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South Beach Diet Beginners Guide!
Learn Everything You Need To Know About The South Beach Diet!
Here Is A Preview Of What You'll Learn About South Beach Diet...
- A Comprehensive Overview of the South Beach Diet
- The Truth About Carbs
- The Fat Complex
- Why You're Exercise Routine Isn't Losing Weight
- How Different Food Groups Affect Your Health
- All Three Phases
- Special Bonus on the back!
Download your copy today!
The South Beach Diet Beginners Guide will give you everything you need to know about the diet including the practical steps and science, all in less than an hour!
If you are tired of counting carbs, feeling hungry and fatigued, and just plain starving, the South Beach Diet is for you.
The South Beach Diet is one of the more popular diets, and for a good reason: it works. In this book you will find out everything you need to know about the diet, including what it is, how it works, and why it works.
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Tags: south beach diet, south beach diet beginners guide, south beach diet recipes, south beach diet cookbook
- Sales Rank: #51207 in eBooks
- Published on: 2015-08-03
- Released on: 2015-08-03
- Format: Kindle eBook
Most helpful customer reviews
4 of 4 people found the following review helpful.
An Effective Change That Makes Sense
By Kyle Robertson
The South Beach Diet shouldn't be called a diet. It should be called a lifestyle change. A diet is something you get on to fit into those jeans for an event. SBD makes you fit into those jeans for life. Yes, it starts off with restrictions like grain and artificial and real sugar avoidance, but in 2 weeks you adapt. When a body becomes acclimatized to a condition, going back becomes unfavorable. Ergo, I've avoided sodas for years, and when I had one at a picnic, it tasted like syrupy malted battery acid. Your body doesn't like change, and this book addresses that, but stick with the first 2 week "boot camp", and it's all down hill from there.
Plus there's a bonus of good and no no foods in the back. As the author says, it;s up to you.
4 of 4 people found the following review helpful.
Great, i will stick with it!!!
By Amazon Customer
I have lost a lot of weight with just working out in the gym, but at the same time i was hooked on junk food, so i couldn't get 100% of the benefits from working out in the gym. I have learned about the South Beach Diet and i liked the concept. I just had to find the perfect book that will give me the correct instructions and directions of how to use it. This is the perfect book. Everything is explained very well with great details and it looks very healthy. I will stick with it, for sure.
3 of 3 people found the following review helpful.
Do not buy!
By SaintDemon21
The book had some helpful tidbits, but nothing that couldn't be found online, for free. The text has a lot of spelling mistakes, grammar issues, and is way too short for what it costs.
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