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BODY TRAINING
Change Your Mindset to Lose Weight and Build Muscle
### LIMITED TIME OFFER 40% OFF ### ( Regular Price $4.99 )
In this ebook, I collected powerful quotes to help and inspire you and your fitness.
The wisdom on these pages will empower and encourage you to live your life to the fullest. Start each day with a powerful dose of wisdom and inspiration as you are guided to take action, overcome fear, boost your self-esteem, create success, enjoy life, claim your inner strength, and make your dreams come true.
The price will eventually go back up, for a limited time you can get BODY TRAINING: Change Your Mindset to Lose Weight and Build Muscle for a special discounted price of only $2.99.
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Tags: Health Fitness, Dieting, Exercise, Weight Training, Weight Loss, Workout, Strength Training For Women, Quotes, Inspirational Quotes, Happiness, Success
- Sales Rank: #1379487 in eBooks
- Published on: 2015-08-05
- Released on: 2015-08-05
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
A collection of quotations, many of which promote physical exercise
By Doug Erlandson
Over the years I have read scores, perhaps hundreds of book on the importance of staying physically fit. Some are "how to" books, others are primarily motivational in nature. Philip Morin's book is one of the latter. I was aware of this when the author informed me of the book and I downloaded it for review purposes. What I was not prepared for was that this book, other than a two-page introduction, is simply a collection of hundreds of quotes related to physical fitness. Many of these quotes are properly classified as motivational quotes, and reading one or more of them a day may have the salutary effect of motivating someone to exercise. But not all are. While most of them are positive toward physical exercise, a few are not. For example, there's a quote from Mark Twain that reads, "I have never taken any exercise, except sleeping and resting, and I never intend to take any." This is hardly a quote designed to motivate anyone to exercise. Then there's one from the twentieth-century philosopher Ludwig Wittgenstein, which reads, "The human body is the best picture of the human soul." While this is an interesting idea, in context it simply is a statement of LW's monistic belief that the body is not distinct from the soul. Again, not really a motivational quote.
Another issue is that the quotes seem to be in a random order. It would have been helpful if the author had placed them under various sub-categories.
Although I was expecting that this book would be more than just a string of quotations, I am giving it Four Stars. For those who tend to get motivated by reading quotes, there are plenty of them in this collection, and while there are a number of exceptions, the majority stress the benefits of exercise.
1 of 1 people found the following review helpful.
It's between will and drive!
By georgina flores
A lot of motivational and inspirational quotes for fitness. The quotes gathered are very effective to help you set your goal in getting fit and healthy. There are few reasons to give up in life but there are millions of ways to still keep on fighting and those are written in this book. This gave me the will and drive to change my lifestyle and my eating habits and I become more productive everyday at work and at home. I have changed a lot with the help of this book that was given to me by my friend at work. I really thank him a lot and I owe him big time. I would likely to share this to every people I love and I will keep promoting this book to my social media accounts. Thank goodness and Thank you Philip Morin for creating this book.
0 of 0 people found the following review helpful.
‘In the midst of these hard times it is our good health and good sleep that are enjoyable.’ - Knute Nelson
By Grady Harp
Philip Morin has published four books that inspire us as well as educate us – ULTIMATE SUCCESS, CHINESE PHILOSOPHER QUOTES, INSPIRATION QUOTES: 365 days of success, Happiness and Motivation, GREEK PHILOSOPHER QUOTES, LEADERSHIP QUOTES: AMERICAN LEADER QUOTES, and BUSINESS: 1000 POWERFUL QUOTES TO CHANGE YOUR BUSINESS MINDSET. Now he carries the last concept of Mindset into the fitness realm with a helpful book of quotes that help us alter attitudes about health, weight loss and muscle building.
In his introduction Philip states, ‘Fitness is defined as the quality of being suitable to perform a particular task. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term fitness increased in western vernacular by a factor of ten. Modern definitions of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness, which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to personnel who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well-rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/ respiratory endurance or only weight training. A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness.‘ It is this latter emphasis on the mind’s influence form which Philip draws his helpful quotes on fitness.
‘Take care of your body. It's the only place you have to live.’ Jim Rohn, ‘The human body is the best picture of the human soul.’ Ludwig Wittgenstein, ‘Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.’ John F. Kennedy, ‘Your body is the church where Nature asks to be reverenced.’ Marquis de Sade, ‘It's not like I was trying to be sexy but I had to get fit because I had to be able to do stunts. Also I wanted that, if Bond took his clothes off, he looked like a man who did what he did, which was kill people for a living. I thought the only way to do that was to work out and get fit and buff and get physically into shape.’ Daniel Craig.
And more and more from a very broad spectrum of people. It is another little winner from Philip Morin. Grady Harp, August 15
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