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Note: This book is not authored by Dallas and Melissa Hartwig. This cookbook is authored by Henry Brooke Publishing and the recipes it includes were created based on food choices recommended in It Starts with Food.
This book has proven recipes guaranteed to help you lose weight fast!
We all know how busy life gets. Now, add trying to figure out what you need to eat to lose weight to the list of unnecessary things you no longer need to do. This diet approach, combined with the right exercises, is all you need to lose weight and reset your metabolism. Fancy meal plans, Fitbits, and calorie counting apps are not needed. You can save money on these, throw out your gym membership, and still get the results you want.
What if I told you there is a faster way to lose weight and prime your metabolism?
Have you ever wanted to kick-start fat loss for a special event or lose those extra 10 pounds? What if you could eat amazing food and still get the results you've been craving? What if you had a yummy meal plan and the top exercise tips at your disposal? This book explores a world where you can get the results you've always wanted; all you need is the It Starts with Good Food Cookbook! My goal is to give you the tools to lose weight fast and reset your metabolism in as little as 30 days by sharing the secrets to unlocking weight loss using the It Starts with Good Food Cookbook to get the exact results you want!
- Sales Rank: #13261 in Audible
- Published on: 2015-08-05
- Format: Unabridged
- Original language: English
- Running time: 38 minutes
Most helpful customer reviews
1 of 1 people found the following review helpful.
Tasty food :)
By Graciela Sholander
For any book that includes recipes, taste is always an important factor to me. The recipes in this book do pass the taste test! Another important factor is this: are there vegetarian and vegan recipes here? If not, can the included recipes be modified easily to be plant-based? For many of the recipes here, the answer is yes, you can veg them up.
For example, the Carrot and Banana Muffins already are dairy-free and utilize plant-based ingredients including coconut oil, pitted dates and almond flour. The eggs in this recipe can be replaced with any commonly used egg replacement (like pumpkin or pureed prunes). Likewise for the Berry Zucchini Muffins.
Another example is the Taco Salad. Everything is plant-based except for the ground beef; simply replace this ingredient with your favorite meatless crumbles.
0 of 0 people found the following review helpful.
Its very good cookbook, nice recipes & healthy food
By Steve Johnson
I'm reading a lot of books about healthy food and for nice recipes as well and I'm getting lots of benefits using those recipes. I like this book as well and its content based on such a nice and on valuable contents as well. I found some delicious recipes from this book, I haven't tried yet any of its recipes but I'm pretty sure that it would be good as I can see good reviews of the customers on this book. This book's specialty is, it is providing nice cooking recipes and also which is good for health as well so its 2 in one can say and that's the thing which I think we all need in 21st century as everything is now artificial even in foods as well so this book is an good innovation in cooking matters and I liked it so much.
0 of 0 people found the following review helpful.
A good food is very important for a healthy life
By Neena
A good food is very important for a healthy life. In market there are available different kinds of meal which are delicious but not good for health. People waste lot of money in hotels. This book is really a great and I would like to recommend to all because of 30 inspired recipes that are also delicious and also very good for health and also help to control weight. This book has proven recipes guaranteed to help you lose weight fast. Fancy meal plans, fit bits, calorie counting apps are not needed, you can save money on these, throw out the gym membership and still get the results you want. Thank you.
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